Self Improvement tips for a longer life.

Something that most of us want to do Live Longer via Radical Mutual-Improvement

According to Forbes, these 15 things will make you live longer:

1. Don't oversleep
2. Be optimistic
3. Have more sex
4. Get a pet
5. Get a VAP (a cholesterol test)
6. Be rich
7. Stop smoking
8. Chill out
9. Eat your antioxidants
10. Marry well
11. Exercise
12. Laugh a little
13. Lose weight
14. Manage stress
15. Meditate

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About Dewayne Mikkelson

A technogeek in life and a webdeveloper by profession. Blogging is my favorite sport.
This entry was posted in Life Long Learning. Bookmark the permalink.

2 Responses to Self Improvement tips for a longer life.

  1. Atariboy says:

    Dont over sleep? You’ve got to be kidding!!

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