HOWTO for a longer and better life

Live Better, Longer

10 Strategies for Living Better, Longer

  1. Be proactively involved in your health.
  2. Exercise and manage your weight.
  3. Eat right.
  4. Develop strategies for lifelong learning.
  5. Stay connected—belong.
  6. Enjoy life—be an optimist.
  7. Manage stress.
  8. Stay fiscally fit.
  9. Protect your environment.
  10. Be kind to your skin.

About Dewayne Mikkelson

A technogeek in life and a webdeveloper by profession. Blogging is my favorite sport.
This entry was posted in Life, Life Long Learning. Bookmark the permalink.

6 Responses to HOWTO for a longer and better life

  1. Blue says:

    Wow. That kinda does defines it doesn’t it.

    But the Buddha did it in 8.


  2. justice says:

    why dos it seem so easy to do yet not? 😦 gotta add these to my resolution list

  3. shadow says:

    Blue –
    That Buddha, I wish I could have known him!

    Justice –
    When you put them down and they are so concise it does make them seem easy, it is when we really concentrate on doing them that it gets a bit harder to do.

    Here’s hoping that we all can make some progress in 2006!

  4. I gave up on trying to stay concerned about my health. The environment is hooped.

    Recent reports indicate that cancer is on the rise. 2 out of 3 Canadians are expected to have cancer in their lifetimes, or so I’ve heard. I haven’t researched that stat.

    Anybody got a reference for that?

    BTW: Any idea how those TrackBacks work? It would have been nice to know how to link this post with the one I did today.

  5. Ryan B says:

    Although that list is like oh duh, people still don’t do them

  6. crazybarbour says:

    “Be Kind to your Skin” …. is that not the slogan of that moisturiser, Vaseline. The advert is on the tv all the time.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s